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 What is stress management:

 

  We shall live in the spirit of harmony. But  we can not live it and we shall work more  to find the stress free life. Some say you should over-work. Some say you should avoid pollution. It produces stress. So there are many kinds of stress. You need infinite intelligence to stop stress. So there are many kinds of stress. But if someone can not handle it themselves they shall ask other how to release stress. If again one can not handle it he shall tell the doctor about stress. When you feel consistent stress. Sometimes it will kill you. There are many reasons for stress one is pollution. Nowadays due to environmental change you can handle stress. It has become difficult to handle. Environment has become polluted, it is causing a threat to living. Many animals are dying. You can do it. Survival has become difficult. Only you can do it. You have to make sufficient power to turn your stress into peace. You can not do it. You have to concentrate on searching. For peace. You can do it. You are so powerful. Man, if want it can take the universe on its head. Take life easy and chill. You do not need to work hard.
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