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 What is Emotional Intelligence:


Emotional Intelligence is the ability of mind to understand, identify and manage the emotions of yourself and also understand the emotions and feelings of other people. These emotions can influence people positively or negatively. It has a deep link with intention. Generally highly intuitive people are more intelligent. It plays a very important role in leadership and management. Because this helps to understand the feelings of others, which help to make better decisions. Some psychologists consider the EQ two times more important than IQ. It helps us to make better decisions. It helps to adopt an environment and also helps thinking or behavior. 


Instances of EQ:


They know their weakness or strength. They can differentiate between right and wrong. Their choice is superb. They can judge the people. They can judge the people. They can compare the things. They can control different situation with ease.They are self motivated.



Component of emotional intelligence:

There are five components of Emotional intelligence.


Self-aware


They are highly self-aware people. They know their feelings very well. So they are aware of personal experiences. So their personal observation makes them different from other people.


Self-regulation

They can adjust and administer themselves. They become very less aggressive and frustrated because of their control over themselves. Despite being sensitive they can manage thor feeling very well.


Empathy:

Empathy is the quality of mind to see things from another perspective. Emotional intelligence people are empathetic so they can know the feelings of others. This quality helps leaders and managers a lot. Because the can decide according to the feelings of others. They can decide their children and others by keeping in mind the feelings of others.


Motivation:

They are self-motivated, passionate and goal focused. Since they are aware their weaknesses and strengths, they can work on it regularly.


Social Skills


Since they are aware of the feelings of other people. So therefore they can communicate with other in a better way. Therefore they are considered good in communication.






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